Fresh year, fresh energy

OK, the largely miserable year that was 2008 has been cut & pasted into the history books, thank Jeebus.

Let's renew the energy in this blog. You guys/gals want fresh topics, suggest them!

My yoga teacher passed around a little copper pot this evening asking each of us in the class to withdraw a slip of paper. On these slips were written a short wisdoms.

Mine was, "When the compulsive striving away from the now ceases, the joy of Being flows into everything you do. The moment your attention turns to the Now, you feel a presence, a stillness, a peace."

Comments appreciated.